EGTC Badge Scheme

STRAIGHT SHAPE
Standing
Lying on back
Lying on front
Lying on side

TUCK SHAPE
Sitting
On back
On front
Hanging

PIKE SHAPE
Sitting
On back
Hands & feet on floor

STRADDLE SHAPE
Standing (star)
Sitting
On back

FRONT SUPPORT ON KNEES

LANDING SHAPE - hold 3 seconds

BUNNY HOPS

WALK ON LOW BEAM ASSISTED

BOUNCE ON TRAMPOLINE ASSISTED

STRAIGHT JUMP TO PLIE, HOLD TUCK JUMP ON FLOOR

STAR JUMP ON FLOOR

ROLL BACKWARDS AND FORWARDS

DISH SHAPE - Hold 3 seconds

ARCH SHAPE - Hold 3 seconds

FRONT SUPPORT

BACK SUPPORT

HELD V-SIT - Hold 3 seconds

BALANCE ON 1 LEG
Left
Right

HOPPING
Right
Left

HURDLE STEP ONTO SPRINGBOARD, STRAIGHT JUMP, LAND AND HOLD

JUMP OFF LOW BOX, HOLD

WALK ON LOW BEAM
BUNNY HOP OVER LOW BEAM

HANGING TUCK AND STAR ON BARS

SQUAT ON BOX, ASSISTED

TUCK JUMP OFF BOX

STAR JUMP OFF BOX

ROLL BACKWARDS AND FORWARDS TO STAND

ROLL FROM DISH TO ARCH X3

PRESS-UP

TRI-PRESS

HALF TURN

BALANCE
Straight leg in front (left)
Straight leg in front (right)
Straight leg to side (left)
Straight leg to side (right)
Straight leg behind (left)
Straight leg behind (right)

BUNNY HOPS OVER BENCH

STEP KICKS ALONG BEAM

HEADSTAND ASSISTED

ROLLS DOWN SLOPE - Forwards and backwards assisted

HANGING PIKE AND STRADDLE ON BARS

SQUAT ONTO BOX, STRAIGHT JUMP OFF

STRADDLE ONTO BOX ASSISTED

JUMPS ON TRAMPOLINE UNASSISTED
Straight
Tuck
Star

FULL TURN ON FLOOR

BRIDGE - Hold for 3 seconds

FORWARD ROLL

BACKWARD ROLL

CARTWHEEL ASSISTED

HEADSTAND - Tucked

HANDSTAND ASSISTED

STRAIGHT JUMPS ON LOW BEAM

WALKING SIDEWAYS ON MIDDLE BEAM

BALANCE 1 LEG ON BEAM
Left
Right

FRONT SUPPORT ON BARS

SQUAT THROUGH BOX

STRADDLE OVER BOX

HANDSTAND ON FLOOR

HANDSTAND FLATBACK

FULL SPIN

CARTWHEEL

BACKWARD ROLL TO STRADDLE

FORWARD ROLL TO STRADDLE

HEADSTAND STRAIGHT LEGS

BRIDGE - LIFT 1 LEG

CIRCLE ROLL 180 DEGREES

SEAT DROP ON TRAMPOLINE

HANDS AND KNEES TO FRONT DROP

WALK BACKWARDS ON MIDDLE BEAM

TUCK JUMP LOW BEAM

STAR JUMP LOW BEAM

FORWARD ROLL ON BEAM ASSISTED

SWINGS ON BARS

HANDSPRING OFF LONG BOX ASSISTED

CATSPRING ON BOX

HEADSPRING OFF LONG BOX

ARABESQUE OR Y BALANCE

SPLITS SHAPE
Box
Left
Right

BRIDGE - jump feet to horizontal x3

HANDSTAND TO BRIDGE

BACKWARD ROLL TO HANDSTAND

DONKEY KICK

DIVE ROLL

HANDSTAND ROLL

2 CONSECUTIVE CARTWHEELS

ROUND-OFF

SQUAT ON TO BEAM

CARTWHEEL OFF END OF BEAM

CIRCLE UP BARS

HANDSPRING OFF LONG BOX

LONG FLY ON BOX

FORWARD ROLL ON BEAM

ARABESQUE OR Y BALANCE ON BEAM

ROUND-OFF BEAM

STRADDLE ONTO BEAM

HANDSTAND-BRIDGE-STAND
BRIDGE KICK-OVER

BACK-BEND, LIFT 1 LEG

ASSISTED BACK-FLIP

ASSISTED HANDSPRING

1 HANDED CARTWHEEL

ROUND-OFF HALF TURN DIVE ROLL TUMBLE

FRONT DROP ON TRAMPOLINE

BACK DROP ON MAT (TRAMPOLINE)

ASSISTED FRONT SOMERSAULT ON TRAMPOLINE

CIRCLE UP ON BARS

FORWARD CIRCLE

HANDSPRING ON VAULT

HANDSPRING OFF BEAM

CARTWHEEL (ASSISTED) ON BEAM

ARABESQUE OR Y BALANCE ON BEAM

SUPPORTED HANDSTAND ON BEAM

STRADDLE UP TO HANDSTAND (ASSISTED) ONTO BEAM
HANDSPRING ON FLOOR

BACKWARD WALKOVER

BACK FLIP

ASSISTED ROUND-OFF BACK-FLIP

HANDSTAND HALF PIRHOUETTE

FORWARD SOMI ON TRAMPOLINE

ASSISTED BACKWARD SOMI ON TRAMPOLINE

ROUTINE:
2 cartwheels
4 catleaps (one full turning)
handstand forward roll
arabesque
slide and roll
box splits, jump up
side skips
round off, half turn, dive roll

SQUAT ON BARS

STRADDLE ON BARS

HALF-ON VAULT

HANDSPRING, HALF-OFF VAULT

CARTWHEEL ON BEAM

FRONT SOMI OFF BEAM

HANDSTAND ON BEAM

STRADDLE TO HANDSTAND MOUNT ON BEAM

ROUND-OFF FLICK ON FLOOR

ROUND-OFF FLICK, ASSISTED BACK SOMI


FREE CARTWHEEL

FORWARD WALKOVER

HANDSTAND FULL PIRHOUETTE

BARANI ON TRAMPLOINE

TUCK BACK SOMI ON TRAMPOLINE
ROUTINE:
on 1 knee, arm circles, stretch, handstand roll, side skips
round-off, flick, half turn
catleap, scissor kick, cartwheel, one handed cartwheel, backward walkover, backward skips, handspring

STRADDLE UNDERSHOOT BARS

SQUAT ON BARS, CATCH TOP BAR, CICLE ROUND